94-Year-Old Yoga Instructor Tao Porchon Lynch

Super Granny Series #4

You will be surprised this time again.   Tao Porchon Lynch, who lives in NY, is a 94-year-old yoga instructor.   She has been doing yoga for over 70 years. Practice makes perfect!

tao porchon lynch yoga

reference:  Mail Online

Please watch the video.  As the TV program hostess says, it’s amazing that she is beautiful, energetic, and travels the world, doing yoga and dancing.  How straight she stands!

I’ve been doing yoga for two years.   I like yoga.   It relaxes my body and spirit.   I can sleep well at night after yoga.   After watching the video,  I decided to live life without concern for my age.

87-Year-Old Gymnast Johanna Quaas

Super Granny Series #3

When I was researching super old people on the internet, I came across this amazing woman.   Johanna Quaas is 87-year-old German Gymnast.

Johanna Quaas

reference:Guinness World Records

Please watch her performances at the 2012 Cottbus World Cup in Germany   Mail Online    Her  strength, balance, muscle,  flexibility…. She is awesome!!! Beautiful!!!